stefan Specht 25:06 row
5,773
Meters
25:06.4
Time
2:10.4
Pace
350
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 179 |
December 21, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,773 | 2:10.4 | 158 | 842 | 350 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 25:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 |
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Workout Graph
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