stefan Specht 13:03 row
3,015
Meters
13:03.6
Time
2:09.9
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 178 |
December 18, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.6 | 3,015 | 2:09.9 | 159 | 848 | 184 | 25 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 113 | 25 |
| 13:03.6 | 1,167 | 2:10.0 | 159 | 847 | 71 | 26 |
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