stefan Specht 36:00 row
8,219
Meters
36:00.0
Time
2:11.4
Pace
502
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 181 |
December 17, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,219 | 2:11.4 | 154 | 830 | 502 | 25 |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 108 | 25 |
| 16:00.0 | 1,845 | 2:10.0 | 159 | 847 | 112 | 25 |
| 24:00.0 | 1,872 | 2:08.2 | 166 | 871 | 116 | 26 |
| 32:00.0 | 1,731 | 2:18.6 | 131 | 751 | 105 | 24 |
| 36:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 26 |
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Workout Graph
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