stefan Specht 25:38 row
5,765
Meters
25:38.6
Time
2:13.4
Pace
341
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 179 |
December 11, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.6 | 5,765 | 2:13.4 | 147 | 806 | 341 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 25:38.5 | 143 | 2:14.6 | 143 | 793 | 8 | 22 |
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