Matthieu LEGAND 21:59 row
4,832
Meters
21:59.6
Time
2:16.5
Pace
287
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
September 05, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.6 | 4,832 | 2:16.5 | 137 | 782 | 287 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 |
| 21:59.6 | 436 | 2:17.1 | 136 | 782 | 26 | 19 |