Matthieu LEGAND 40:20 row
9,020
Meters
40:20.8
Time
2:14.1
Pace
545
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 121 |
August 27, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.8 | 9,020 | 2:14.1 | 145 | 810 | 545 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 26 |
| 40:20.8 | 81 | 2:08.3 | 165 | 1038 | 6 | 20 |
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Workout Graph
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