Matthieu LEGAND 40:20 row
9,022
Meters
40:20.1
Time
2:14.1
Pace
544
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 106 |
August 07, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.1 | 9,022 | 2:14.1 | 145 | 809 | 544 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 22 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 24 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 27 |
| 40:20.1 | 77 | 2:10.5 | 157 | 895 | 5 | 21 |
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Workout Graph
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