Matthieu LEGAND 40:45 row
9,148
Meters
40:45.8
Time
2:13.6
Pace
553
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 103 |
August 05, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.8 | 9,148 | 2:13.6 | 147 | 813 | 553 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 24 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 27 |
| 40:45.8 | 186 | 2:03.1 | 188 | 1021 | 13 | 25 |
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Workout Graph
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