Matthieu LEGAND 40:19 row
8,916
Meters
40:19.0
Time
2:15.6
Pace
530
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 105 |
July 21, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.0 | 8,916 | 2:15.6 | 140 | 788 | 530 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 |
| 40:19.0 | 70 | 2:15.7 | 140 | 757 | 4 | 19 |
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Workout Graph
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