Robert Mayhew 2:38:11 row
30,349
Meters
2:38:11.9
Time
2:36.3
Pace
1605
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 5025 |
| Drag Factor | 247 |
June 28, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38:11.9 | 30,349 | 2:36.3 | 92 | 608 | 1605 | 31 |
| 20:00.0 | 3,792 | 2:38.2 | 88 | 597 | 199 | 32 |
| 40:00.0 | 3,812 | 2:37.3 | 90 | 603 | 201 | 31 |
| 1:00:00.0 | 3,843 | 2:36.1 | 92 | 612 | 204 | 32 |
| 1:20:00.0 | 3,845 | 2:36.0 | 92 | 609 | 203 | 31 |
| 1:40:00.0 | 3,841 | 2:36.2 | 92 | 609 | 203 | 32 |
| 2:00:00.0 | 3,847 | 2:35.9 | 92 | 612 | 204 | 31 |
| 2:20:00.0 | 3,810 | 2:37.4 | 90 | 600 | 200 | 31 |
| 2:38:11.9 | 3,561 | 2:33.3 | 97 | 629 | 191 | 31 |
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Workout Graph
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