Robert Mayhew 2:30:07 row
32,131
Meters
2:30:07.0
Time
2:20.1
Pace
1858
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 4138 |
| Drag Factor | 187 |
October 14, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:07.0 | 32,131 | 2:20.1 | 127 | 742 | 1858 | 30 | 114 |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 759 | 253 | 32 | 108 |
| 40:00.0 | 4,261 | 2:20.8 | 125 | 738 | 246 | 31 | 112 |
| 1:00:00.0 | 4,278 | 2:20.2 | 127 | 741 | 247 | 32 | 113 |
| 1:20:00.0 | 4,259 | 2:20.8 | 125 | 735 | 245 | 31 | 118 |
| 1:40:00.0 | 4,279 | 2:20.2 | 127 | 741 | 247 | 31 | 111 |
| 2:00:00.0 | 4,288 | 2:19.9 | 128 | 747 | 249 | 31 | 111 |
| 2:20:00.0 | 4,275 | 2:20.3 | 127 | 741 | 247 | 31 | 125 |
| 2:30:07.0 | 2,154 | 2:20.9 | 125 | 735 | 124 | 20 | 114 |
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Workout Graph
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