Robert Mayhew 1x10:00/2:00r row
2,076
Meters
10:00.0
Time
2:24.5
Pace
117
Calories
61
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,173 |
| Overall Time | 12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 189 |
September 09, 2026 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 702 | 31 | 61 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 702 | 31 | 61 |
| r97 |
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Workout Graph
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