Robert Mayhew 6x10:00/2:00r row
12,823
Meters
1:00:00.0
Time
2:20.3
Pace
737
Calories
114
Heart Rate
| Rest Distance | 1,353 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,176 |
| Overall Time | 1:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 2098 |
| Drag Factor | 189 |
September 08, 2026 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,823 | 2:20.3 | 127 | 737 | 32 | 114 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 738 | 32 | 110 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 32 | 113 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 32 | 116 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 117 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 32 | 118 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 32 | 114 |
| r1,353 |
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Workout Graph
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