Robert Mayhew 6x10:00/2:00r row
12,765
Meters
1:00:00.0
Time
2:21.0
Pace
731
Calories
117
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,304 |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 2135 |
| Drag Factor | 189 |
September 08, 2026 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,765 | 2:21.0 | 125 | 731 | 32 | 117 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 32 | 113 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 726 | 32 | 114 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 32 | 116 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 32 | 120 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 32 | 121 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 122 |
| r1,539 |
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Workout Graph
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