Robert Mayhew 8x10:00/2:00r row
17,004
Meters
1:20:00.0
Time
2:21.1
Pace
973
Calories
126
Heart Rate
| Rest Distance | 1,490 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,494 |
| Overall Time | 1:36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 2850 |
| Drag Factor | 148 |
September 01, 2026 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,004 | 2:21.1 | 124 | 729 | 33 | 126 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 720 | 33 | 128 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 126 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 33 | 131 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 726 | 33 | 129 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 33 | 128 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 33 | 127 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 726 | 33 | 122 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 720 | 33 | 119 |
| r1,490 |
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Workout Graph
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