Robert Mayhew 1:05 row
218
Meters
1:05.4
Time
2:30.0
Pace
12
Calories
76
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 151 |
August 13, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.4 | 218 | 2:30.0 | 104 | 660 | 12 | 30 | 76 |
| 1:05.4 | 218 | 2:30.0 | 104 | 660 | 12 | 30 | 76 |
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