Robert Mayhew 2:20 row
478
Meters
2:20.7
Time
2:27.1
Pace
26
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 151 |
August 13, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.7 | 478 | 2:27.1 | 110 | 665 | 26 | 31 | 95 |
| 2:20.7 | 478 | 2:27.1 | 110 | 665 | 26 | 31 | 95 |
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