Robert Mayhew 9x10:00/2:00r row
19,088
Meters
1:30:00.0
Time
2:21.4
Pace
1091
Calories
118
Heart Rate
| Rest Distance | 939 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,027 |
| Overall Time | 1:48:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 3042 |
| Drag Factor | 152 |
July 24, 2026 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,088 | 2:21.4 | 124 | 727 | 32 | 118 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 726 | 32 | 117 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 119 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 33 | 119 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 32 | 111 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 726 | 32 | 114 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 708 | 32 | 122 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 33 | 120 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 32 | 120 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 720 | 32 | 120 |
| r939 |
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Workout Graph
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