Robert Mayhew 5x10:00/2:00r row
10,712
Meters
50:00.0
Time
2:20.0
Pace
616
Calories
100
Heart Rate
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,426 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 1874 |
| Drag Factor | 153 |
July 23, 2026 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,712 | 2:20.0 | 127 | 739 | 33 | 100 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 738 | 33 | 129 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 33 | 129 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 33 | 81 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 738 | 32 | 81 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 732 | 32 | 81 |
| r1,714 |
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