Robert Mayhew 6x10:00/2:00r row
12,901
Meters
1:00:00.0
Time
2:19.5
Pace
745
Calories
136
Heart Rate
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,116 |
| Overall Time | 1:12:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 2124 |
| Drag Factor | 153 |
July 23, 2026 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,901 | 2:19.5 | 129 | 745 | 32 | 136 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 110 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 116 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 32 | 118 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 32 | 159 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 732 | 32 | 158 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 33 | 158 |
| r1,215 |
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Workout Graph
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