Robert Mayhew 8x10:00/2:00r row
17,355
Meters
1:20:00.0
Time
2:18.2
Pace
1010
Calories
110
Heart Rate
| Rest Distance | 1,815 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,170 |
| Overall Time | 1:36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 2826 |
| Drag Factor | 156 |
April 23, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,355 | 2:18.2 | 132 | 755 | 32 | 110 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 32 | 116 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 113 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 114 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 111 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 114 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 118 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 122 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 76 |
| r1,815 |
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Workout Graph
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