Robert Mayhew 10x10:00/2:00r row
21,626
Meters
1:40:00.0
Time
2:18.7
Pace
1255
Calories
124
Heart Rate
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 23,754 |
| Overall Time | 2:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 3501 |
| Drag Factor | 156 |
April 18, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,626 | 2:18.7 | 131 | 751 | 32 | 124 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 32 | 114 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 32 | 122 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 122 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 32 | 127 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 32 | 128 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 128 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 32 | 122 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 32 | 127 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 32 | 130 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 32 | 123 |
| r2,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.