Robert Mayhew 8x10:00/2:00r row
17,407
Meters
1:20:00.0
Time
2:17.8
Pace
1013
Calories
112
Heart Rate
| Rest Distance | 1,701 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,108 |
| Overall Time | 1:36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 2820 |
| Drag Factor | 157 |
April 17, 2026 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,407 | 2:17.8 | 134 | 759 | 32 | 112 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 33 | 106 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 32 | 115 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 32 | 119 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 | 123 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 32 | 123 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 114 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 116 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 87 |
| r1,701 |
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Workout Graph
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