Robert Mayhew 5x10:00/2:00r row

10,828

Meters

50:00.0

Time

2:18.5

Pace

629

Calories

115

Heart Rate

Rest Distance1,022
Rest Time10:00.0
Overall Distance11,850
Overall Time1:00:00.0
Average Watts132
Calories Per Hour753
Stroke Rate32
Stroke Count1754
Drag Factor156

April 14, 2026 07:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,828 2:18.5 132 753 32 115
10:00.0 2,153 2:19.3 129 745 33 113
10:00.0 2,177 2:17.8 134 760 32 114
10:00.0 2,166 2:18.5 132 753 32 115
10:00.0 2,164 2:18.6 131 752 32 115
10:00.0 2,167 2:18.4 132 753 32 118
r1,022

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Workout Graph

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