Robert Mayhew 8x10:00/2:00r row
17,158
Meters
1:20:00.0
Time
2:19.8
Pace
989
Calories
121
Heart Rate
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,819 |
| Overall Time | 1:36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 2811 |
| Drag Factor | 155 |
April 13, 2026 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,158 | 2:19.8 | 128 | 740 | 32 | 121 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 33 | 122 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 33 | 125 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 32 | 116 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 32 | 120 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 32 | 118 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 32 | 118 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 32 | 129 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 32 | 125 |
| r1,661 |
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Workout Graph
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