Robert Mayhew 6x10:00/2:00r row
12,812
Meters
1:00:00.0
Time
2:20.4
Pace
736
Calories
112
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,982 |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 2062 |
| Drag Factor | 158 |
April 12, 2026 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,812 | 2:20.4 | 126 | 734 | 31 | 112 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 32 | 108 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 32 | 119 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 32 | 85 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 32 | 112 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 31 | 119 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 31 | 133 |
| r1,170 |
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Workout Graph
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