Robert Mayhew 6x10:00/2:00r row
13,005
Meters
1:00:00.0
Time
2:18.4
Pace
757
Calories
116
Heart Rate
| Rest Distance | 1,220 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,225 |
| Overall Time | 1:12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 2099 |
| Drag Factor | 159 |
April 12, 2026 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,005 | 2:18.4 | 132 | 754 | 32 | 116 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 33 | 113 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 125 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 112 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 32 | 117 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 112 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 32 | 118 |
| r1,220 |
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Workout Graph
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