Robert Mayhew 8x10:00/2:00r row
17,249
Meters
1:20:00.0
Time
2:19.1
Pace
999
Calories
117
Heart Rate
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,703 |
| Overall Time | 1:36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 2724 |
| Drag Factor | 157 |
April 10, 2026 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,249 | 2:19.1 | 130 | 747 | 31 | 117 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 111 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 111 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 116 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 118 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 32 | 118 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 31 | 119 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 31 | 122 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 31 | 122 |
| r1,454 |
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Workout Graph
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