Robert Mayhew 12x10:00/2:00r row
25,749
Meters
2:00:00.0
Time
2:19.8
Pace
1483
Calories
100
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,674 |
| Overall Time | 2:24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 4051 |
| Drag Factor | 156 |
March 09, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,749 | 2:19.8 | 128 | 740 | 31 | 100 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 32 | 122 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 32 | 97 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 32 | 97 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 122 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 31 | 82 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 31 | 118 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 118 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 32 | 94 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 32 | 105 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 31 | 105 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 31 | 74 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 32 | 74 |
| r1,925 |
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Workout Graph
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