Robert Mayhew 8x10:00/2:00r row
17,064
Meters
1:20:00.0
Time
2:20.6
Pace
980
Calories
119
Heart Rate
| Rest Distance | 877 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,941 |
| Overall Time | 1:36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 2622 |
| Drag Factor | 155 |
March 08, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,064 | 2:20.6 | 126 | 732 | 31 | 119 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 32 | 117 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 32 | 122 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 32 | 117 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 32 | 127 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 31 | 117 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 31 | 126 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 31 | 118 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 31 | 113 |
| r877 |
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Workout Graph
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