Robert Mayhew 6x10:00/2:00r row
12,811
Meters
1:00:00.0
Time
2:20.5
Pace
737
Calories
111
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,683 |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1981 |
| Drag Factor | 159 |
March 03, 2026 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,811 | 2:20.5 | 126 | 734 | 31 | 111 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 31 | 111 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 31 | 117 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 31 | 116 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 31 | 115 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 31 | 107 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 31 | 104 |
| r872 |
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Workout Graph
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