Robert Mayhew 6x10:00/2:00r row
13,007
Meters
1:00:00.0
Time
2:18.3
Pace
755
Calories
112
Heart Rate
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,139 |
| Overall Time | 1:12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 2086 |
| Drag Factor | 160 |
March 03, 2026 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007 | 2:18.3 | 132 | 754 | 32 | 112 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 33 | 112 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 113 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 113 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 114 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 32 | 112 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 113 |
| r1,132 |
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Workout Graph
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