Robert Mayhew 8x10:00/2:00r row
17,404
Meters
1:20:00.0
Time
2:17.8
Pace
1014
Calories
115
Heart Rate
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,865 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 2763 |
| Drag Factor | 161 |
March 02, 2026 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,404 | 2:17.8 | 133 | 759 | 32 | 115 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 113 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 114 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 32 | 115 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 114 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 114 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 117 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 119 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 118 |
| r1,461 |
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Workout Graph
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