Robert Mayhew 8x10:00/2:00r row
17,382
Meters
1:20:00.0
Time
2:18.0
Pace
1012
Calories
115
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,958 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 2767 |
| Drag Factor | 159 |
March 01, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,382 | 2:18.0 | 133 | 757 | 32 | 115 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 114 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 113 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 115 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 32 | 117 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 117 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 32 | 117 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 32 | 115 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 114 |
| r1,576 |
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Workout Graph
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