Robert Mayhew 6x10:00/2:00r row
12,891
Meters
1:00:00.0
Time
2:19.6
Pace
747
Calories
117
Heart Rate
| Rest Distance | 857 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,748 |
| Overall Time | 1:12:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 2004 |
| Drag Factor | 157 |
February 20, 2026 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,891 | 2:19.6 | 129 | 742 | 31 | 117 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 128 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | 122 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 30 | 127 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 32 | 109 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 32 | 108 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 31 | 108 |
| r857 |
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Workout Graph
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