Robert Mayhew 6x10:00/2:00r row
13,212
Meters
1:00:00.0
Time
2:16.2
Pace
778
Calories
132
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,378 |
| Overall Time | 1:12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 2103 |
| Drag Factor | 158 |
February 20, 2026 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,212 | 2:16.2 | 138 | 776 | 32 | 132 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 33 | 130 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 32 | 131 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 32 | 131 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 32 | 138 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 32 | 138 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 32 | 129 |
| r1,166 |
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Workout Graph
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