Robert Mayhew 6x10:00/2:00r row
13,195
Meters
1:00:00.0
Time
2:16.4
Pace
776
Calories
118
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,247 |
| Overall Time | 1:12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 2082 |
| Drag Factor | 158 |
February 19, 2026 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,195 | 2:16.4 | 138 | 774 | 32 | 118 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 33 | 119 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 33 | 119 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 32 | 117 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 32 | 115 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 120 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 119 |
| r1,052 |
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Workout Graph
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