Robert Mayhew 6x10:00/2:00r row
13,284
Meters
1:00:00.0
Time
2:15.5
Pace
787
Calories
82
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,259 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 2063 |
| Drag Factor | 158 |
February 18, 2026 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,284 | 2:15.5 | 141 | 784 | 32 | 82 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 33 | 50 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 115 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 32 | 71 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 32 | 71 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 113 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 32 | 76 |
| r975 |
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Workout Graph
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