Robert Mayhew 9x10:00/2:00r row
19,562
Meters
1:30:00.0
Time
2:18.0
Pace
1139
Calories
115
Heart Rate
| Rest Distance | 1,557 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 21,119 |
| Overall Time | 1:48:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 3100 |
| Drag Factor | 159 |
February 15, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,562 | 2:18.0 | 133 | 758 | 32 | 115 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 33 | 118 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 113 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 112 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 114 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 114 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 111 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 117 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 121 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 32 | 117 |
| r1,557 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.