Robert Mayhew 12x10:00/2:00r row
26,089
Meters
2:00:00.0
Time
2:17.9
Pace
1519
Calories
115
Heart Rate
| Rest Distance | 2,006 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,095 |
| Overall Time | 2:24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 4066 |
| Drag Factor | 159 |
February 13, 2026 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,089 | 2:17.9 | 133 | 758 | 31 | 115 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 32 | 105 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 31 | 110 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 31 | 114 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 116 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 118 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 32 | 119 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 122 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 116 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 32 | 116 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 119 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 118 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 117 |
| r2,006 |
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Workout Graph
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