Robert Mayhew 5x10:00/2:00r row
10,562
Meters
50:00.0
Time
2:22.0
Pace
603
Calories
112
Heart Rate
| Rest Distance | 761 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,323 |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 1644 |
| Drag Factor | 157 |
February 12, 2026 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,562 | 2:22.0 | 122 | 720 | 31 | 112 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 31 | 110 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 31 | 112 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 31 | 112 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 31 | 113 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 31 | 113 |
| r761 |
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Workout Graph
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