Robert Mayhew 5x10:00/2:00r row
10,765
Meters
50:00.0
Time
2:19.3
Pace
622
Calories
112
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,466 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1660 |
| Drag Factor | 156 |
February 11, 2026 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,765 | 2:19.3 | 129 | 745 | 31 | 112 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 110 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 31 | 112 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 31 | 110 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 31 | 114 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 31 | 114 |
| r701 |
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Workout Graph
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