Robert Mayhew 12x10:00/2:00r row
25,519
Meters
2:00:00.0
Time
2:21.0
Pace
1461
Calories
118
Heart Rate
| Rest Distance | 1,716 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,235 |
| Overall Time | 2:24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 4123 |
| Drag Factor | 115 |
February 10, 2026 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,519 | 2:21.0 | 125 | 729 | 32 | 118 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 33 | 138 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 32 | 115 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 32 | 115 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 117 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 32 | 116 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 33 | 118 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 33 | 116 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 119 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 32 | 119 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 32 | 119 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 32 | 113 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 32 | 120 |
| r1,716 |
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Workout Graph
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