Robert Mayhew 8x10:00/2:00r row
17,283
Meters
1:20:00.0
Time
2:18.8
Pace
1002
Calories
113
Heart Rate
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,747 |
| Overall Time | 1:36:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 2730 |
| Drag Factor | 159 |
February 08, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,283 | 2:18.8 | 131 | 749 | 31 | 113 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 32 | 120 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 32 | 116 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 117 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 31 | 117 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 31 | 117 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 120 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 31 | 123 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 31 | 79 |
| r1,464 |
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Workout Graph
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