Robert Mayhew 12x10:00/2:00r row
25,761
Meters
2:00:00.0
Time
2:19.7
Pace
1485
Calories
118
Heart Rate
| Rest Distance | 1,989 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,750 |
| Overall Time | 2:24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 4028 |
| Drag Factor | 156 |
February 07, 2026 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,761 | 2:19.7 | 128 | 741 | 31 | 118 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 116 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 114 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 31 | 115 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 117 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 117 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 31 | 118 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 31 | 120 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 31 | 117 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 31 | 122 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 31 | 121 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 31 | 121 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 31 | 121 |
| r1,989 |
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Workout Graph
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