Stefan Mönter 30:23 BikeErg
11,320
Meters
30:23.6
Time
2:41.0
Pace
298
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 1915 |
| Power/kg | 0.72 |
| Drag Factor | 70 |
October 10, 2026 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:23.6 | 11,320 | 2:41.0 | 84 | 588 | 298 | 63 | 111 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 61 | 111 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 588 | 49 | 63 | 111 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 63 | 111 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 63 | 111 |
| 25:00.0 | 1,882 | 2:39.4 | 86 | 600 | 50 | 64 | 111 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 64 | 111 |
| 30:23.6 | 146 | 2:41.6 | 83 | 610 | 4 | 64 | 111 |
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Workout Graph
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