Stefan Mönter 45:15 BikeErg
17,358
Meters
45:15.5
Time
2:36.4
Pace
464
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 64 |
| Revolution Count | 2938 |
| Power/kg | 0.78 |
| Drag Factor | 69 |
October 09, 2026 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:15.5 | 17,358 | 2:36.4 | 91 | 615 | 464 | 64 | 125 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 64 | 121 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 648 | 54 | 67 | 127 |
| 15:00.0 | 1,895 | 2:38.3 | 88 | 612 | 51 | 64 | 119 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 64 | 121 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 612 | 51 | 64 | 123 |
| 30:00.0 | 1,907 | 2:37.3 | 90 | 612 | 51 | 64 | 126 |
| 35:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 65 | 126 |
| 40:00.0 | 1,934 | 2:35.1 | 94 | 624 | 52 | 65 | 128 |
| 45:00.0 | 1,934 | 2:35.1 | 94 | 624 | 52 | 65 | 134 |
| 45:15.5 | 92 | 2:48.4 | 73 | 464 | 2 | 58 | 133 |
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Workout Graph
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