Gentil de Neto 25:00 row
5,071
Meters
25:00.2
Time
2:27.9
Pace
278
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 83 |
March 12, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.2 | 5,071 | 2:27.9 | 108 | 667 | 278 | 18 | 146 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 146 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 149 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 158 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 148 |
| 25:00.2 | 931 | 2:41.2 | 84 | 575 | 48 | 18 | 130 |
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Workout Graph
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