Steven Hale 100m row
100
Meters
0:16.1
Time
1:20.5
Pace
11
Calories
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2459 |
| Stroke Rate | 82 |
June 04, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 11 | 82 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 11 | 82 |