Gui Sommer 22:32 row
5,034
Meters
22:32.5
Time
2:14.3
Pace
302
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 113 |
October 22, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.5 | 5,034 | 2:14.3 | 144 | 803 | 302 | 23 | 154 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 141 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 | 145 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 149 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 166 |
| 22:32.5 | 608 | 2:05.4 | 177 | 920 | 39 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.